Sarah Carrig

Explore. Create. Engage.


“Energizer bunny.” “So creative!” “Never slows down.”

Those are some of the ways that people in my life have described me. If I am not writing, creating digital media, or helping people who do, I am road-tripping, hiking, exploring historic landmarks, or teaching in my church youth ministry. I am based out of Lynchburg, VA, where you will find me working from my vintage/sci-fi themed home office and enjoying the local mountain views.

My history includes content creation, social media marketing, project management, virtual assistant work, library cataloging, and relationship building.

Want to get to know me better? Shoot me an email or visit my LinkedIn profile for a full detailed resume.

I’d love to chat or plan a call with you!

Projects & Features


A playlist of tutorial videos I have created for employers.

Pitch Deck

A visual display of my story and skills.


A collection of videos that I’ve played supporting roles in for Classical Conversations.

Find Experience Everywhere

You have relevant experience for almost any job; you just need to look at life the right way.

When Projects Fail

When I was 22, my biggest project EVER failed.
Here is what I learned from that experience!

Praxis Alumni Spotlight

Praxis interviewed me on their blog! See how I create value for my company and what I learned in the Praxis boot-camp.


  • The 3 Things We All NEED To Become Creative

    The 3 Things We All NEED To Become Creative

    Everybody has a reason behind why they do what they’re doing. Even if you’re just sitting on the couch watching Netflix, you have a driving motivation (pleasure, relaxation, a desire to be distracted from something stressful, etc.). I used to think I was simply a creative person, and therefore doing creative things came naturally to…

  • Perfecting Your Home Office

    Perfecting Your Home Office

    Perhaps it is far past time for you to make your COVID-19 “quarantine-home-office” liveable. Perhaps you’re like me and are beginning your entrepreneurial journey and need a setup to match your new status as CEO. Or, perhaps you just need a little inspiration to help you level-up your existing workstation. Whatever your reasoning, we’re in…

  • A Confession…

    A Confession…

    I definitely created this post because I knew I’d be giving my website to people at Social Media Marketing World…

  • Exploring Life Through Action Films | John Wick [Spoilers]

    Exploring Life Through Action Films | John Wick [Spoilers]

    Action films aren’t my typical go-to (unless super hero movies count?). I’m the one who goes for dorky Disney Channel Original Movies, animated flicks, RomComs, family-aimed adventure movies, or films from decades-gone-by (especially if Don Knotts is involved). However, when my friends decided to watch through the John Wick trilogy, I decided to give it…

  • Adagio Teas: A Brief Marketing Case Study

    Adagio Teas: A Brief Marketing Case Study

    Recently I discovered Adagio Teas. At the time, I was in search of a white chocolate peppermint tea that Teavana had made. To my dismay, I discovered that exact tea is no longer in production. Enter: Adagio, and the first thing they did right – they know and speak to their audience persona. They captured…

  • Acting in Promo Videos | My Team is Stuck in The ’90s

    Acting in Promo Videos | My Team is Stuck in The ’90s

    Lately the video team at my workplace has been on a 1990’s kick with our latest series of book release promos. They are ridiculous and nostalgic and I had so much fun getting to act in them! Give our videos a watch!